In-Person: 30min Cardio Intervals
Cardio Kickboxing (all-levels)Free
In-Person: 30min Cardio Intervals is a Guided Fitness class at The Octagon in New York. The address is 888 Main St, New York, NY, 10044. The next class is Mon, Oct 26, 7 PM - 7:30 PM EDT. Class page: https://www.guidedfitness.com/gfclasses/27644.
Duration: 30 Minutes
Max Class Size: 12
Location:
The Octagon
Yoga Studio - 4th Floor
Review Rating: 5.0 of 5.0 1 customer review
"Very good class... " more
Get your heart pumping fast. This 30-minute Cardio Intervals class alternates bursts of higher intensity movement with recovery to boost endurance, burn energy, and maximize your workout in minimal time.
