The Lex At Lowry Fitness Classes Schedule

Online - Gentle Yoga

Online At Home Yoga     Online

Free


Cancelled



Review Rating: 5.0 of 5.0 1 2 3 4 5 1 customer review

"Wonderful session! Gentle yet plenty of core engagement.... " more


In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breath-work. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.

After signing up for this class, come back to this page and select "Enter Class" to join class.



Future Sessions: 0