Welcome to your fitness amenity. Please sign up and create a Guided Fitness profile to participate in classes. If you already have a profile, simply sign-in.

View Guided Fitness Program for The Grant

The Grant


7 Class Reviews 5.0 of 5.0


Class was fantastic Lonelle takes her time explaining step by step all the exercises. She allows everyone to workout on different levels. Also provides her own equipment and her excellent technique makes the class effective.
Nov 5, 2025
Challenging but doable for a beginner.
Oct 29, 2025
I like the session with Sydney. Definitely feel stronger since I joined the class and have better mobility and balance.
Oct 15, 2025
Great class. Relaxing, but a tad bit shory
Oct 3, 2025
The yoga nidra class was very peaceful, calming, and restful.
Oct 2, 2025
This was only my second in-person yoga class with Guided Fitness at The Grant but it was such a wonderful experience! Exceptional. From the level of challenge, to the music playlist, and instructor guidance–it was all amazing! Please have Syd instruct this class at the roof-top pool in the evenings!
Sep 11, 2025
It was good and very convenience.
Mar 10, 2025

6 Coach Reviews 5.0 of 5.0


Abby on coach Lonelle :
Lonelle is an amazing instructor her character and personality is what keeps me motivated.
Nov 5, 2025
Kai on coach Sindu :
Knowledgeable and provides appropriate feedback and correction.
Oct 29, 2025
Zamidi on coach Sydnee :
I like the session with Sydney. Definitely feel stronger since I joined the class and have better mobility and balance.
Oct 15, 2025
Zamidi on coach Sindu :
The Nidra class was interesting and very relaxing. I'd definitely attend this class again and again. Thank you Sindhu.
Oct 3, 2025
Anonymous on coach Sindu :
Sidnu was great! Such a soothing voice to guide us through the class.
Oct 2, 2025
Zamidi on coach Sindu :
It's a good experience for the first class.
Mar 10, 2025

6 Fitness Center Reviews 4.7 of 5.0


Equipment is moved out of the way to workout which is excellent.
Nov 5, 2025
I like the session with Sydney. Definitely feel stronger since I joined the class and have better mobility and balance.
Oct 15, 2025
The Nidra class was interesting and very relaxing. I'd definitely attend this class again and again. Thank you Sindhu.
Oct 3, 2025
Sidnu did a great job setting the lounge up to feel warm and inviting by having very soft lighting. However, part of the lounge was open to others who were using the conference rooms and it was a bit distracting.
Oct 2, 2025
Guided Fitness is one of my favourite things living at The Grant
Sep 3, 2025
The room could be better. The Grant should block the hour for yoga so that we do not have people running on treadmills and lifting/dropping weights. It's too noisy.
Mar 10, 2025