In-Person: All-Levels Yoga
Yoga (all-levels)Free
In-Person: All-Levels Yoga is a Guided Fitness class at The Grant in Concord. Each session is 60 minutes. The instructor is Sindu Menon. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/23799.
Coaches
Duration: 60 Minutes
Max Class Size: 8
Location:
The Grant
Lounge - 2nd Floor
Completed
Review Rating: 5.0 of 5.0 2 customer reviews
This yoga class is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies. Explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind.
