Osprey Fitness Classes Schedule

Live Stream - Restorative Yoga

At Home Yoga     Live Stream

Free


Completed



Review Rating: 5.0 of 5.0 1 2 3 4 5 1 customer review

"Great class! Felt relaxed, realigned and grounded afterwards. Hope this will be o... " more


Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing.



Future Sessions: 0