Guided Fitness program is provided exclusively for One White Oak residents, employees, and their friends and family.

View Guided Fitness Program for One White Oak

One White Oak

Guided Fitness holds classes at One White Oak in Cumming.

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In Person | Live Stream | On Demand

Upcoming Classes at One White Oak


Livestream - 30min Pilates Fusion

@ Live Stream


fitness class

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Free

30 min



Live Stream - 30min Stretch & Mobility

@ Live Stream


fitness class

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Free

30 min


More Upcoming Classes


Private Coaching at One White Oak


Yoga Instructor

LYNN MCEVER
About Me: Hello! I'm Lynn McEver, a proud wife, mama to three sons, and Mimi to four wonderful grandchildren. I am RYT & AFAP certified in yoga and hold a certification in Guided Mindfulness Meditation. My pass...

Lynn

Yoga
Senior Wellness
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Personal Trainer

STACI ALDEN
About Me: I’d sum myself up as a mover, motivator, and dog lover who loves the outdoors and a great cup of coffee. My career in the fitness industry began my freshman year in college as a ZUMBA teacher and divi...

Staci

Dance
Pilates
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Yoga Instructor

SHERLEY ANICET
About Me: Since 2022, I have been helping individuals cultivate balance, strength, and inner peace through a holistic approach to wellness. As a Certified Yoga Teacher, Reiki Master, and Meditation Guide, I c...

Sherley

Yoga
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Recent Resident Reviews

Comments from residents about classes they have already attended.

Meena on In-Person: All-Levels Yoga :
I love her classes—she’s energetic and does a great job guiding us in both yoga and fitness sessions.
Bhamidimukkula on In-Person: Group Strength & Cardio Circuit :
He is an excellent coach,teaches well ,gives health tips and boosts confidence.
Anonymous on In-Person: Group Strength & Cardio Circuit :
We had a nice experience with Coach.He taught us good exercises with good stretching!!
Catalina on In-Person: Group Strength & Cardio Circuit :
It was a good class! I liked the dynamic of the class working by cuircuits.

Classes at One White Oak
All One White Oak reviews

One White Oak Facility

Review Rating: 4.4 of 5.0
7 customer review(s)