Guided Fitness Classes at One White Oak

In-Person or Online:

Class Type:

Live Stream Classes

Live Stream - Slow Flow and Meditation

Thu, Dec 7, 9PM EST
Location:   Live Stream

Free

1 hour


Live Stream - Full-Body Strength

Sat, Dec 9, 12PM EST
Location:   Live Stream

Free

1 hour


Live Stream - Barre and Cardio

Mon, Dec 11, 9PM EST
Location:   Live Stream

Free

1 hour


Live Stream - Wind Down Meditation

Tue, Dec 12, 9:30 PM EST
Location:   Live Stream

Free

1 hour


Live Stream - Core Flow

Wed, Dec 13, 7PM EST
Location:   Live Stream

Free

1 hour


Live Stream - Yin Yoga

Thu, Dec 14, 12PM EST
Location:   Live Stream

Free

1 hour


Live Stream - Sound Meditation

Sat, Dec 16, 12PM EST
Location:   Live Stream

Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Dec 18, 10AM EST
Location:   Live Stream

Free

1 hour


Live Stream - Wind Down Yoga

Tue, Dec 19, 9:30 PM EST
Location:   Live Stream

Free

1 hour


Live Stream - ZUMBA

Wed, Dec 20, 8PM EST
Location:   Live Stream

Free

1 hour


Live Stream - Slow Flow and Meditation

Thu, Dec 21, 9PM EST
Location:   Live Stream

Free

1 hour


Live Stream - Wind Down Meditation

Tue, Dec 26, 9:30 PM EST
Location:   Live Stream

Free

1 hour


Live Stream - Heating Yoga

Wed, Dec 27, 9PM EST
Location:   Live Stream

Free

1 hour


Live Stream - Yin Yoga

Thu, Dec 28, 12PM EST
Location:   Live Stream

Free

1 hour


Live Stream - ZUMBA

Sat, Dec 30, 12PM EST
Location:   Live Stream

Free

1 hour