Wed, Oct 28, 6 PM - 7 PM EDT
Max Class Size: 10
Location:
One White Oak
Resident Lounge
You need to be a resident of One White Oak in order to join this class. By clicking on "Sign Up" you are confming you are a resident of One White Oak.
Review Rating: 5.0 of 5.0 1 customer review
"I love her classes—she’s energetic and does a great job guiding us in both yoga a... " more
This yoga class is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies. Explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind.
