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Review Rating: 5.0 of 5.0      2 customer reviews

"Elizabeth was able to tailor the session to suit my need to address shoulder pain... " more

"Really enjoyed this class! The time, instructor and location were all great.... " more

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This yoga class is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies. Explore the physical, mental, and emotional benefits of yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind.

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