Martin Selig Seattle Fitness Classes Schedule

Live Stream - 45min Shine Dance Workout

At Home Dance Workout     Live Stream

Free


Coach

Jess Gaffney

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Duration: 45 Minutes

Max Class Size: 30


Location:   Online


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Cancelled


Review Rating: 5.0 of 5.0 1 2 3 4 5 1 customer review

"Last night was my first online dance class with Jess and it was super fun. She ha... " more

A typical SHiNE™ class is approximately 45-minutes long and incorporates 16 routines. We start class with our signature SHiNE™ warm-up and then increase intensity as the class progresses. Our Instructors love to incorporate routines that bring out different emotions and movement. You will find that we alternate the complexity and intensity of the routines to ensure our students’ safety and success during a SHiNE™ class. The SHiNE™ dance floor is open to EVERY BODY. No dance experience necessary…. come as you are!


Future Sessions: 0