Live Stream - 30min Meditation is a Guided Fitness class held online. Each session is 30 minutes. The instructor is Elizabeth Kovar. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/17456.

Coaches

Kris Rooke

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Sherley Anicet

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Elizabeth Kovar

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Marlen Pando

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Ash Dahl

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Nancy Malkosh

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Marie Scicchitano

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Duration: 30 Minutes

Max Class Size: 30

Location:   Online

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Completed

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Review Rating: 5.0 of 5.0 1 customer review

"I love your class... " more

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A relaxing meditation experience to calm the mind and body. Feel free to sit in a chair or grab some pillows and blankets for support and warmth in a seated position on the floor.

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Future Sessions: 0