In-Person: Group Strength Training Chair Incorporated

Free


Wed, Nov 18, 10 AM - 11 AM CST

More Time Options

Max Class Size: 10


Location:

Luxe at Cedar Hill

Grand Hall

You need to be a resident of Luxe at Cedar Hill to proceed. Please confirm.

You need to be a resident of Luxe at Cedar Hill in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Luxe at Cedar Hill.



Review Rating: 5.0 of 5.0 2 customer reviews

"Great! Work out makes me sweat... " more

"Great class... " more


This class is catered to participants of all fitness levels, targeting all muscle groups by engaging in dynamic and isometric movements. Throughout class the instructor will provide opportunities to challenge power, balance and body awareness to help prevent injuries and pain outside of class.


In-Person: Group Strength Training Chair Incorporated moments




Golden Girls