Upcoming Classes at Cypress
Sat, Dec 6, 9 AM - 10 AM PST
Free
1 hour
Mon, Dec 8, 7 AM - 8 AM PST
Free
1 hour
Private Coaching at Cypress
Yoga Instructor
ELIZABETH PARASMOAbout Me: A global nomad,Holistic Coach, lifelong athlete, & yoga & meditaiton teacher, I bring a world of knowledge to get you out of your “thinking mind” to deeply connect with yourself to co-create your own ...
Elizabeth
Women’s FitnessPost-Rehabilitation
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Personal Trainer
ELIZABETH KOVARAbout Me: Elizabeth Kovar M.A. is an award-winning vegan fitness trainer, author of Finding Om: An Indian Journey of Rickshaws, Chai, Chapattis and Gurus and international freelance writer and former fitness pr...
Elizabeth
Weight LossPost-Rehabilitation
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Recent Resident Reviews
Sunanda
on
In-Person: Group Strength & Cardio Circuit
:
Very nice, training as per need , perfect trainer
Nov 13, 2025
Gracie
on
Live Stream - Vinyasa Flow Yoga
:
The pace of the class was great and the instruction was very clear and easy to follow
Jun 17, 2025
Mujtaba
on
In-Person: 45min Core and Stretch
:
The session was too intense and after a long time I had a very good core workout. And the stretch was so relaxing.
Jan 30, 2025
Gaby
on
Live Stream: Cooking 101 Class
:
It was a great class! Enjoyed the recipe and all the learnings Christina provided us.
May 19, 2020
Anonymous
on
Lean & Strong
:
I learned some new workouts that I've never seen before and got in a good sweat!
Feb 20, 2020
Keat
on
Power Yoga
:
The session was canceled because Cypress Apartment Property Management team failed to reserve the space for the yoga session.
Feb 14, 2020
Cypress Facility
Review Rating: 4.5 of 5.0 14 customer review(s)
