Upcoming Classes at Cypress
Mon, Apr 22, 9AM - 10AM PDT
Free
1 hourTue, Apr 23, 6:30 PM - 7:30 PM PDT
Free
1 hourPrivate Coaching at Cypress
Personal Trainer
ELIZABETH KOVARAbout Me: Elizabeth Kovar M.A. is an award-winning vegan fitness trainer, author of Finding Om: An Indian Journey of Rickshaws, Chai, Chapattis and Gurus and international freelance writer and former fitness pr...
Elizabeth
Weight LossPost-Rehabilitation
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Yoga Instructor
ELIZABETH PARASMOAbout Me: A global nomad,Holistic Coach, lifelong athlete, & yoga & meditaiton teacher, I bring a world of knowledge to get you out of your “thinking mind” to deeply connect with yourself to co-create your own ...
Elizabeth
Women’s FitnessPost-Rehabilitation
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Personal Trainer
CHRISTOPHER GAMBLEAbout Me: Hello my name is Christopher Gamble but you can call me Topher, a Certified Fitness Instructor through the International Sports Science Association and a National Board Certified Health and Wellness C...
ChrisTopher
Weight LossMetabolic Disorders
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Recent Resident Reviews
Gaby
on
Live Stream: Cooking 101 Class
:
It was a great class! Enjoyed the recipe and all the learnings Christina provided us.
May 19, 2020
Anonymous
on
Lean & Strong
:
I learned some new workouts that I've never seen before and got in a good sweat!
Feb 20, 2020
Keat
on
Power Yoga
:
The session was canceled because Cypress Apartment Property Management team failed to reserve the space for the yoga session.
Feb 14, 2020
Aj
on
In-Person: Gentle Yoga
:
Great Class! Would love to see these continue. Also, would love to see different types of yoga classes too.
Dec 6, 2019
Jana
on
Healthy Holiday Cooking Workshop
:
I think it is a great start of being able to provide variety of classes and useful information. When advertising it as a cooking class I imagine more hands on involved, and it felt more like a nutrition 101 workshop.
Nov 15, 2019