In-Person: Group Strength & Cardio Circuit
Strength Training & Cardio (all-levels)Free
In-Person: Group Strength & Cardio Circuit is a Guided Fitness class at Cypress in Seattle. Each session is 60 minutes. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/14294.
Coaches
Duration: 60 Minutes
Max Class Size: 10
Location:
Cypress
Fitness Center - Floor P1
Completed
Review Rating: 5.0 of 5.0 1 customer review
"Very nice, training as per need , perfect trainer... " more
This class is catered to participants targeting all muscle groups and building cardiovascular endurance by engaging in dynamic and isometric movements with short cardio intervals. It is designed to promote strength, cardiovascular endurance, lean muscle growth, and fat loss.
