In-Person: 30min Pilates Mat
Pilates (all-levels)Free
In-Person: 30min Pilates Mat is a Guided Fitness class at Concord Crystal City in Arlington. The address is 2600 Crystal Dr, Arlington, VA, 22202. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/20020.
Duration: 30 Minutes
Max Class Size: 10
Location:
Concord Crystal City
Fitness Studio
You need to be a resident of Concord Crystal City in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Concord Crystal City.
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Review Rating: 5.0 of 5.0 1 customer review
"Very good... " more
This class is tailored to individual needs and mobility and is meant to teach you how to incorporate your deep core, align your spine and utilize muscles you didn't even know you had.
