Concord Crystal City Fitness Classes Schedule

In-Person: Core Flow Yoga

Free


In-Person: Core Flow Yoga is a Guided Fitness class at Concord Crystal City in Arlington. The address is 2600 Crystal Dr, Arlington, VA, 22202. The next class is Sat, Nov 14, 9:30 AM - 10:30 AM EST. Class page: https://www.guidedfitness.com/gfclasses/18383.


Duration: 60 Minutes

Max Class Size: 10


Location:

Concord Crystal City

Fitness Studio


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Review Rating: 5.0 of 5.0 5 customer reviews

"It was very good.... " more

"I highly recommend this class to anyone looking to enhance their flexibility, str... " more

"I was the only person in class so I received a wonderful 1:1 experience. The clas... " more

"Even though I was the only person she gave a great class that was challenging and... " more

"A great class! I'm looking forward to more sessions.... " more


Enjoy a flow of yoga poses with an emphasis on abdominal work to support the proper curves of the spine, improve posture and add ease to everyday movement.



Future Sessions: 1