Guided Fitness Classes at CBRE Ridgewood Corporate Square

Class Format:

Exercise Type:

In Person Classes

In-Person: 30min Group Strength Training

Tue, Sep 23, 5 PM PDT
Location:   Fitness Studio

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Free

30 min


In-Person: 30min Gentle Yoga

Tue, Sep 23, 5:30 PM PDT
Location:   Fitness Studio

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Free

30 min


In-Person: 30min Group Strength Training

Tue, Sep 30, 5 PM PDT
Location:   Fitness Studio

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Free

30 min


In-Person: 30min Gentle Yoga

Tue, Sep 30, 5:30 PM PDT
Location:   Fitness Studio

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Free

30 min


In-Person: Gentle Yoga and Meditation

Tue, Oct 7, 5 PM PDT
Location:   Fitness Studio

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Free

1 hour


In-Person: 30min Cardio Core

Tue, Oct 14, 8 AM PDT
Location:   Fitness Studio

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Free

30 min


In-Person: 30min Mindful Mobility

Tue, Oct 14, 8:30 AM PDT
Location:   Fitness Studio

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Free

30 min


Live Stream Classes

You can join the class from the class page 5 minutes before it starts. Email and text reminders with the link are also sent at that time.
Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility

Sat, Sep 20, 9 AM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Sep 22, 7 AM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Tue, Sep 23, 3 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Sep 23, 3:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Meditation

Tue, Sep 23, 6:30 PM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Sep 24, 4 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core

Wed, Sep 24, 4:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Chair Strength

Thu, Sep 25, 2:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Sep 25, 3 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - ZUMBA

Sat, Sep 27, 9 AM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - Pilates Mat

Mon, Sep 29, 7 AM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Tue, Sep 30, 3 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Sep 30, 3:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Yoga

Tue, Sep 30, 6:30 PM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - 45min Cardio Barre

Wed, Oct 1, 2 PM PDT
Location:   Live Stream

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Free

45 min


Live Stream - 30min Chair Strength

Thu, Oct 2, 2:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Oct 2, 3 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - International Dog Day Workout

Sat, Oct 4, 9 AM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - 45 Minute Fitness Fusion

Mon, Oct 6, 7 AM PDT
Location:   Live Stream

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Free

45 min


Live Stream - 30min Barre

Tue, Oct 7, 3 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Oct 7, 3:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Meditation

Tue, Oct 7, 6:30 PM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Oct 8, 4:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Cardio Core

Wed, Oct 8, 5 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Chair Strength

Thu, Oct 9, 2:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Oct 9, 3 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - Sound Meditation

Sat, Oct 11, 10 AM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Oct 13, 7 AM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Tue, Oct 14, 3 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Oct 14, 3:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Yoga

Tue, Oct 14, 6:30 PM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Oct 15, 5 PM PDT
Location:   Live Stream

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Free

45 min


Live Stream - 30min Chair Strength

Thu, Oct 16, 2:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Oct 16, 3 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - Slow Flow and Meditation

Thu, Oct 16, 6 PM PDT
Location:   Live Stream

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Free

1 hour