Today’s class at the Aspen Regency Fitness Center was both fun and challenging. Sonal led us through a well-structured series of strength and mobility workouts, making great use of the available equipment. We wrapped up the session with some relaxing stretches and breathwork. I highly recommend this in-person class to fellow residents—it’s a great way to stay active and energized, even on a hot day like today.

This was my first time attending and Anna teaching the In-Person class at the Poolside in Aspen, and it was a great experience! The session took place under the sun, and although the pool area became crowded halfway through, Anna stayed focused and provided clear, consistent guidance throughout. She was also very mindful of the weather and adjusted accordingly, especially when the sun was hitting directly on me. The movements were well-paced and gentle, leaving me feeling refreshed and energized. I really enjoyed the class and would love to join future sessions. Highly recommended!

I enjoyed the class and hope it is offered again.

I wanted to share the positive feedback about Sonal’s yoga class. In the past, I did not have a good experience with yoga—it was often too difficult for me, especially due to my limited flexibility. However, Sonal’s session completely changed my perspective. Her approach was both thoughtful and balanced—challenging, yet never overwhelming. Throughout the class, she paid close attention, ensuring that I felt supported and guided. Her attentiveness and calm encouragement made a significant difference for me. I now feel more confident and motivated to continue practicing yoga, and I highly recommend this class—as well as any other classes led by Sonal.

30 minutes go by quickly. Sonal tailored the session nicely; it is challenging, but doable. The muscle is sore after the class. I would like to thank Sonal for the excellent training session at the Aspen fitness room today. I

30 minutes go by quickly. Sonal tailored the session nicely; it is challenging, but doable. I would like to thank Sonal for the excellent training session today at the Aspen fitness room.

Sonal prepares each movement section with care and leads the class with a calm, confident energy. She thoughtfully challenges me while staying mindful of my physical limits. It was a great pleasure attending her class.

Anna was attentive during the lesson and provided clear instructions. Her instruction will adapt my capabilities, and the lesson is well-paced.

Kris was very pleasant and provided a wonderful experience.

I would like to take a moment to recognize Sonal for her exceptional instruction. She was attentive to my physical condition and thoughtfully tailored the class to be appropriately challenging without being overwhelming. Sonal conducted the session with professionalism and respect, and it was clear that she genuinely cares about the well-being and progress of the class members. Her positive energy and sincere approach created an encouraging atmosphere that made the session enjoyable and rewarding.

Sonal is great. She spent time understanding my situation and tailoring the class accordingly. During the class, she makes sure the pace suits me. It is an excellent training session, both enjoyable and a great workout.

Sonal is great. She spent time understanding my situation and tailoring the class accordingly. During the class, she makes sure the pace suits me. It is an excellent training session, both enjoyable and a great workout.