Guided Fitness Classes at Amberlin at the Station

Class Format:

Exercise Type:

In Person Classes

In-Person: Chair Strength

Wed, Jan 28, 9:45 AM CST
Location:   Wellness Studio - 2nd Floor

Free

1 hour


In-Person: Chair Yoga

Fri, Jan 30, 9:30 AM CST
Location:   Wellness Studio - 2nd Floor

Free

1 hour


In-Person: All-Levels Strength Training

Tue, Feb 3, 5:30 PM CST
Location:   Fitness Center - 1st Floor

Free

1 hour


In-Person: Chair Strength

Wed, Feb 4, 9:45 AM CST
Location:   Wellness Studio - 2nd Floor

Free

1 hour


In-Person: Chair Yoga

Fri, Feb 6, 9:30 AM CST
Location:   Wellness Studio - 2nd Floor

Free

1 hour


In-Person: All-Levels Strength Training

Tue, Feb 10, 5:30 PM CST
Location:   Fitness Center - 1st Floor

Free

1 hour


In-Person: Chair Strength

Wed, Feb 11, 9:45 AM CST
Location:   Wellness Studio - 2nd Floor

Free

1 hour


In-Person: Chair Yoga

Fri, Feb 13, 9:30 AM CST
Location:   Wellness Studio - 2nd Floor

Free

1 hour


In-Person: All-Levels Strength Training

Tue, Feb 17, 5:30 PM CST
Location:   Fitness Center - 1st Floor

Free

1 hour


In-Person: Chair Strength

Wed, Feb 18, 9:45 AM CST
Location:   Wellness Studio - 2nd Floor

Free

1 hour


In-Person: Chair Yoga

Fri, Feb 20, 9:30 AM CST
Location:   Wellness Studio - 2nd Floor

Free

1 hour


In-Person: All-Levels Strength Training

Tue, Feb 24, 5:30 PM CST
Location:   Fitness Center - 1st Floor

Free

1 hour


In-Person: Chair Strength

Wed, Feb 25, 9:45 AM CST
Location:   Wellness Studio - 2nd Floor

Free

1 hour


In-Person: Chair Yoga

Fri, Feb 27, 9:30 AM CST
Location:   Wellness Studio - 2nd Floor

Free

1 hour