Class Format:
Exercise Type:
In-Person: Core Strength and Mobility
Mon, Dec 8, 5:30 PM CST
Location: Wellness Studio - 2nd Floor
Location: Wellness Studio - 2nd Floor
Free
1 hour
In-Person: All-Levels Strength Training
Tue, Dec 9, 5:30 PM CST
Location: Fitness Center - 1st Floor
Location: Fitness Center - 1st Floor
Free
1 hour
In-Person: Chair Strength
Wed, Dec 10, 9:30 AM CST
Location: Wellness Studio - 2nd Floor
Location: Wellness Studio - 2nd Floor
Free
1 hour
In-Person: All-Levels Strength Training
Tue, Dec 16, 5:30 PM CST
Location: Fitness Center - 1st Floor
Location: Fitness Center - 1st Floor
Free
1 hour
In-Person: Chair Strength
Wed, Dec 17, 9:30 AM CST
Location: Wellness Studio - 2nd Floor
Location: Wellness Studio - 2nd Floor
Free
1 hour
In-Person: All-Levels Strength Training
Tue, Dec 23, 5:30 PM CST
Location: Fitness Center - 1st Floor
Location: Fitness Center - 1st Floor
Free
1 hour
In-Person: Strength and Mobility
Tue, Dec 30, 5:30 PM CST
Location: Fitness Center - 1st Floor
Location: Fitness Center - 1st Floor
