Guided Fitness Classes at Amberlin at the Station

Class Format:

Exercise Type:

In Person Classes

In-Person: All-Levels Strength Training

Tue, Oct 27, 5:30 PM CDT
Location:   Fitness Center - 1st Floor

Free

1 hour


In-Person: Core Strength and Mobility

Wed, Oct 28, 9:45 AM CDT
Location:   Wellness Studio - 2nd Floor

Free

1 hour


In-Person: Chair Yoga

Fri, Oct 30, 9:30 AM CDT
Location:   Wellness Studio - 2nd Floor

Free

1 hour


In-Person: All-Levels Strength Training

Tue, Nov 3, 5:30 PM CST
Location:   Fitness Center - 1st Floor

Free

1 hour


In-Person: Core Strength and Mobility

Wed, Nov 4, 9:45 AM CST
Location:   Wellness Studio - 2nd Floor

Free

1 hour


In-Person: Chair Yoga

Fri, Nov 6, 9:30 AM CST
Location:   Wellness Studio - 2nd Floor

Free

1 hour


In-Person: Core Strength and Mobility

Tue, Nov 10, 12:30 PM CST
Location:   Wellness Studio - 2nd Floor

Free

1 hour


In-Person: All-Levels Strength Training

Tue, Nov 10, 5:30 PM CST
Location:   Fitness Center - 1st Floor

Free

1 hour


In-Person: Chair Yoga

Fri, Nov 13, 9:30 AM CST
Location:   Wellness Studio - 2nd Floor

Free

1 hour


In-Person: All-Levels Strength Training

Tue, Nov 17, 5:30 PM CST
Location:   Fitness Center - 1st Floor

Free

1 hour


In-Person: Core Strength and Mobility

Wed, Nov 18, 9:45 AM CST
Location:   Wellness Studio - 2nd Floor

Free

1 hour


In-Person: Chair Yoga

Fri, Nov 20, 9:30 AM CST
Location:   Wellness Studio - 2nd Floor

Free

1 hour


In-Person: Chair Yoga

Sat, Nov 21, 10 AM CST
Location:   Wellness Studio - 2nd Floor

Free

1 hour


In-Person: All-Levels Strength Training

Tue, Nov 24, 5:30 PM CST
Location:   Fitness Center - 1st Floor

Free

1 hour


In-Person: Core Strength and Mobility

Wed, Nov 25, 9:45 AM CST
Location:   Wellness Studio - 2nd Floor

Free

1 hour