In-Person: Chair Yoga
Yoga (all-levels)

Free


Mon, Dec 7, 9:30 AM - 10:30 AM CST

More Time Options

Max Class Size: 10


Location:

Affinity at Tavolo Park

Wellness Studio - 2nd Floor




Review Rating: 4.9 of 5.0 9 customer reviews

"I attended my 1st in person chair, yoga class with Monique today. I really did en... " more

"Very joyful... " more

"Really nice yoga workout... " more

"I truly Loved Nicole’s class!!! Her poses were relaxing and challenged me. Her mu... " more

"There is no doubt in my mind that it was the BEST chair workout I have ever had.... " more


Enjoy the support of using a chair for gentle standing and seated poses. This class is a low impact on joints. It improves flexibility and helps to reduce stress.