In Person Coaches at 5 MLK
Online Coaches at 5 MLK
Online
About Me: Elizabeth Kovar M.A. is an award-winning vegan fitness trainer, author of Finding Om: An Indian Journey of Rickshaws, Chai, Chapattis and Gurus and international freelance writer and former fitness pr...
Post-Rehabilitation
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Personal Trainer
ELIZABETH KOVARAbout Me: Elizabeth Kovar M.A. is an award-winning vegan fitness trainer, author of Finding Om: An Indian Journey of Rickshaws, Chai, Chapattis and Gurus and international freelance writer and former fitness pr...
Elizabeth
Weight LossPost-Rehabilitation
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Online
About Me: Yoga Therapist Stefanie Jillian uses yoga asana, deep breathing, relaxation, and philosophy to teach participants how to balance the stressors of our modern environments including trauma, addiction an...
Pre/Post Natal
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Yoga Instructor
STEFANIE JILLIANAbout Me: Yoga Therapist Stefanie Jillian uses yoga asana, deep breathing, relaxation, and philosophy to teach participants how to balance the stressors of our modern environments including trauma, addiction an...
Stefanie
Anti-AgingPre/Post Natal
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