Guided Fitness program is provided exclusively for Oakes Pond residents, employees, and their friends and family.

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View Guided Fitness Program for 147 Columbia

147 Columbia

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In Person | Live Stream | On Demand

Upcoming Classes at 147 Columbia


Live Stream - Chair Yoga

@ Live Stream


fitness class

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Sat, Dec 6, 12 PM - 1 PM EST

Free

1 hour



Live Stream - Vinyasa Flow Yoga

@ Live Stream


fitness class

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Mon, Dec 8, 10 AM - 11 AM EST

Free

1 hour


More Upcoming Classes


Private Coaching at 147 Columbia


Yoga Instructor

MIHAELA KALNINS
About Me: My name is Miha, and I’m a certified yoga instructor with a deep passion for facilitating healing and transformation through yoga, sound therapy, and other mindfulness practices like breathwork, medit...

mihaela

Yoga
Anti-Aging
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Personal Trainer

MICHAEL BRYANT
About Me: I am an experienced CPT that wants to help you reach your fitness/health & wellness goals. I have experience working to people of all ages, from 6 yrs old to seniors. I can help and guide you if you a...

Michael

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Yoga Instructor

PRIYA CHAUHAN
About Me: I’m a certified yoga wellness instructor with 5+ years of experience teaching various yoga styles, including Hatha, Vinyasa, Restorative, breathing exercises, meditation, kids yoga etc. Certified in P...

Priya

Weight Loss
Yoga
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Yoga Instructor

JESS MCDEVITT
About Me: With the word "Breathe" tattooed on her wrist, Jessica reminded herself of the connection between mind and breath long before practicing yoga. Amidst a hectic NYC lifestyle, discovering yoga provided ...

Jess

Yoga
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Personal Trainer

JERMAINE NIAMOJA
About Me: I am an ISSA certified, insured personal trainer, group fitness coach and kickboxing coach with 20 years' experience willing to motivate and support others on their journey to help them reach their f...

Jermaine

Weight Loss
Body Building/Sculpting
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Personal Trainer

MELISSA BURNS
About Me: Hi, I’m Melissa, a certified Occupational Therapy Assistant, yoga instructor, and life coach with a deep passion for healing through movement. I’ve been practicing yoga for 13 years and teaching for 3...

Melissa

Yoga
Post-Rehabilitation
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View All Coaches at 147 Columbia

Recent Resident Reviews

Natalie on In-Person: 30min Lower Body Strength Circuit :
He is an excellent trainer. Michael came well prepared. He was able to modify the exercise based on needs.
Sep 30, 2025
Natalie on In-Person: 30min Group Strength Training :
The strength training class with Melissa is great. She adjusts the exercises to accomodate different needs. Melissa is also a great encourager along my fitness journey.
Sep 10, 2025
Anonymous on In-Person: All-Levels Strength and Cardio Circuit :
Excellent class!
Aug 22, 2025
Suzanne on In-Person: 30min Upper Body Strength :
I rarely say this about a fitness class, but I truly enjoyed it. The 30 minutes flew by! This is the second in-person class I've taken and have been very pleased!
Jun 11, 2025

Classes at 147 Columbia
All 147 Columbia reviews

147 Columbia Facility

Review Rating: 5.0 of 5.0
1 customer review(s)