Guided Fitness Classes at 147 Columbia

Class Format:

Exercise Type:

In Person Classes

In-Person: All-Levels Flow Yoga

Thu, Dec 11, 6:30 PM EST
Location:   Club Room

Free

1 hour


In-Person: All-Levels Flow Yoga

Thu, Dec 18, 6:30 PM EST
Location:   Club Room

Free

1 hour


In-Person: All-Levels Strength and Cardio Circuit

Mon, Dec 22, 6:30 PM EST
Location:   Fitness Center

Free

1 hour


In-Person: 30min Group Strength Training

Mon, Dec 29, 6:30 PM EST
Location:   Fitness Center

Free

30 min


In-Person: 30min Cardio Core

Mon, Dec 29, 7 PM EST
Location:   Fitness Center

Free

30 min


In-Person: Functional Bodyweight Strength and Mobility

Sun, Jan 4, 6:30 PM EST
Location:   Wellness Studio

Free

1 hour