About Michael:
I am an experienced CPT that wants to help you reach your fitness/health & wellness goals. I have experience working to people of all ages, from 6 yrs old to seniors. I can help and guide you if you are interested in improving your muscular strength/endurance, flexibility and conditioning. I have helped people with improving sports performance, injury prevention, post rehab of orthopedic injuries, heart disease, cancer, stroke and weight loss. My philosophy is simple. I want to help you make exercise part of your lifestyle not something you dread. Lets talk to determine your goals and develop a plan that is effective, efficient and sustainable.
Review Rating: 5.0 of 5.0 7 customer reviews
"At first, I was a little intimidated because other people in the class seemed muc... " more
"Really knowledgeable guy! I liked that we used the machines and free weights - he... " more
"Michael did a phenomenal job encouraging and guiding us through the class. I woul... " more
"Mike the instructor was friendly and empowering. It was a small group of mighty w... " more
"Mike is a pro!... " more
