In-Person: 30min Upper Body Strength
Strength Training (all-levels)Free
Duration: 30 Minutes
Max Class Size: 12
Location:
147 Columbia
Fitness Center
Review Rating: 5.0 of 5.0 1 customer review
"I rarely say this about a fitness class, but I truly enjoyed it. The 30 minutes f... " more
Get ready to build strength in your upper body in this 30-minute, workout class focused on bodyweight exercises. Perfect for all fitness levels, this class will guide you through a series of dynamic movements targeting your chest, shoulders, back, and arms.
