In-Person: Gentle Yoga
Yoga (all-levels)Free
In-Person: Gentle Yoga is a Guided Fitness class at SB1K in Denver. The address is 1000 S Broadway, Denver, CO, 80209. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/9206.
Coaches
Duration: 60 Minutes
Max Class Size: 10
Location:
SB1K
Main Lobby
You need to be a resident of SB1K in order to join this class. By clicking on "Sign Up" you are confming you are a resident of SB1K.
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In this class, we will explore the physical, mental, and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. Don't forget to bring your yoga mat!
