About Laurel:

Hi! My name is Laurel Klafehn (she/her) and I, among other things, am a yoga and movement instructor living in Denver, Colorado! I have had the privilege of teaching group classes for over 5 years, and private classes for 3 years. In each setting, I think movement is an important way for us to connect with our bodies so that we are able to show up more fully and authentically in the world. I am grateful for the tradition of yoga for offering such valuable language and structure - and I am also grateful for current advancements in western neurobiology for providing another framework in which we can use yoga and movement to be our best, healthiest selves. In each of my classes, I guarantee a smooth, movement-inspiring playlist and a hands-on massage adjustment to help you relax out of your practice and back into your day. I characterize my instruction as inclusive and indulgent - all bodies are welcome and my main goal is to help you feel good. I look forward to practicing with you!