In-Person: All-Levels Yoga
Yoga (all-levels)Free
In-Person: All-Levels Yoga is a Guided Fitness class at Sitka in Seattle. The address is 1255 Harrison St, Seattle, WA, 98109. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/9135.
Coaches
Duration: 60 Minutes
Max Class Size: 20
Location:
Sitka
Roof-Top Lounge - 7th Floor
You need to be a resident of Sitka in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Sitka.
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Review Rating: 5.0 of 5.0 1 customer review
"I got to experience and learn new stretches at a comfortable pace. Thanks!... " more
In this class, we will explore the physical, mental, and emotional benefits of yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. This yoga class is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.
