Live Stream - 45min Pilates Mat
At Home Pilates Live Stream$10
Live Stream - 45min Pilates Mat is a Guided Fitness class held online. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/5772.
Coaches
Duration: 30 Minutes
Max Class Size: 30
Location: Online
Completed
Experience the core strengthening and stabilizing exercises of Pilates at home. This class will teach you to incorporate your deep core, align your spine and utilize muscles you didn't even know you had.
