In-Person: 30min H.I.I.T. (High Intensity Interval Training) All-Levels
In-Person Fitness ClassFree
In-Person: 30min H.I.I.T. (High Intensity Interval Training) All-Levels is a Guided Fitness class at Hyde Square in Bellevue. The address is 2030 155th Pl NE, Bellevue, WA, 98007. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/5356.
Duration: 30 Minutes
Max Class Size: 12
Location:
Hyde Square
Fitness Center
You need to be a resident of Hyde Square in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Hyde Square.
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Review Rating: 5.0 of 5.0 1 customer review
"Very challenging class! Loved the use of the hands, balls; kettlebells.... " more
H.I.I.T. (High Intensity Interval Training) is a great bang for your buck workout. Get in and get out with this total body interval workout mixing strength and cardio exercises. Workout consists of alternating between short high effort intervals and less intense recovery intervals.
