In-Person: 30min Strength Fundamentals
In-Person Fitness ClassFree
In-Person: 30min Strength Fundamentals is a Guided Fitness class at Sitka in Seattle. The address is 1255 Harrison St, Seattle, WA, 98109. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/5351.
Coaches
Duration: 30 Minutes
Max Class Size: 8
Location:
Sitka
Fitness Center
You need to be a resident of Sitka in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Sitka.
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This strength workout is focused on improving weight lifting fundamentals. Learn fundamental lifts and focus on improving movement mechanics. Everyone can benefit from this workout whether you are new to lifting weights or looking to refine your workout.
