Avalon Denver West Fitness Classes Schedule

Online --- (30min) Cardio Kickboxing

At Home Cardio     Online

Free


Online --- (30min) Cardio Kickboxing is a Guided Fitness class held online. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/3894.


Duration: 30 Minutes

Max Class Size: 30


Location:   Online


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Level 1 Cardio kickboxing is a low impact aerobic workout with structured sequences incorporating traditional training movements of a boxer.



Future Sessions: 0