Private Coaching at Avalon Denver West
Yoga InstructorELIZABETH PARASMO
About Me: A world traveler, Self-Love global Holistic Coach, lifelong athlete, & yoga teacher, I bring a world of knowledge of spinal health, core engagement, & focus on breath to get you out of your “thinking ...
About Me: Hey there! My name is Christina and I am a Registered Dietitian as well as a freelance nutrition and healthcare writer with a strong background in clinical and wellness nutrition. I've received my nut...
Personal TrainerLAUREL KLAFEHN
About Me: Hi! My name is Laurel Klafehn (she/her) and I, among other things, am a yoga and movement instructor living in Denver, Colorado! I have had the privilege of teaching group classes for over 5 years, a...
Recent Resident Reviews
Misaki on Gentle Yoga :
Azita's class is a great way to start off a great weekend on Saturday morning! Whether you regularly practice or just starting out, her class is great for strengthening and learning the proper form for a lot of common yoga poses and movements.Aug 24, 2019
Andrew on Gentle Yoga :
10/10 or 11/10 if that is allowed.Aug 4, 2019
Stacy on Nutrition Basics :
The presentation was well prepared and conversations were engaging and fun. I learned a lot of great tips and am looking forward to the next class!Jul 27, 2019
Sarah on Gentle Yoga :
The class was amazing. Learned a lot and got me feeling relaxed.Apr 14, 2019
Lianna on Gentle Yoga :
Such a relaxing class that leaves your body & mind feeling great. Yet challenging enough to keep muscles activated.Apr 13, 2019
Glenda on Gentle Yoga :
Susanna your class was just what I needed . Thank you for this class and looking forward to February 2.Jan 20, 2019
Xiangqi on Body Blitz :
It would be better if the class could be indoor all the time. Outdoor sunshine is too bright .Jun 14, 2018