Starting April 19th - Online Classes will be available for sign-ups.
Avalon Denver West
Private Coaching at Avalon Denver West
Yoga Instructor
ELIZABETH PARASMOAbout Me: A world traveler, Self-Love global Holistic Coach, lifelong athlete, & yoga teacher, I bring a world of knowledge of spinal health, core engagement, & focus on breath to get you out of your “thinking ...

Elizabeth
Women’s FitnessPost-Rehabilitation
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Dietitian
CHRISTINA MANIANAbout Me: Hey there! My name is Christina and I am a Registered Dietitian as well as a freelance nutrition and healthcare writer with a strong background in clinical and wellness nutrition. I've received my nut...

Christina
Metabolic DisordersPost-Rehabilitation
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Personal Trainer
LAUREL KLAFEHNAbout Me: Hi! My name is Laurel Klafehn (she/her) and I, among other things, am a yoga and movement instructor living in Denver, Colorado! I have had the privilege of teaching group classes for over 5 years, a...

Laurel
Post-RehabilitationSenior Wellness
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Recent Resident Reviews
Misaki
on
Gentle Yoga
:
Azita's class is a great way to start off a great weekend on Saturday morning! Whether you regularly practice or just starting out, her class is great for strengthening and learning the proper form for a lot of common yoga poses and movements.
Aug 24, 2019
Stacy
on
Nutrition Basics
:
The presentation was well prepared and conversations were engaging and fun. I learned a lot of great tips and am looking forward to the next class!
Jul 27, 2019
Sarah
on
Gentle Yoga
:
The class was amazing. Learned a lot and got me feeling relaxed.
Apr 14, 2019
Lianna
on
Gentle Yoga
:
Such a relaxing class that leaves your body & mind feeling great. Yet challenging enough to keep muscles activated.
Apr 13, 2019
Glenda
on
Gentle Yoga
:
Susanna your class was just what I needed . Thank you for this class and looking forward to February 2.
Jan 20, 2019
Xiangqi
on
Body Blitz
:
It would be better if the class could be indoor all the time. Outdoor sunshine is too bright .
Jun 14, 2018
Avalon Denver West Facility
Review Rating: 4.2 of 5.0 18 customer review(s)

On the Foothills of the Rockies
