In-Person: Outdoor Slow Flow Yoga
Yoga (all-levels)Free
In-Person: Outdoor Slow Flow Yoga is a Guided Fitness class at Pondview Estates in Wharton. The address is 100 Julia Dr, Wharton, NJ, 07885. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/29831.
Duration: 60 Minutes
Max Class Size: 10
Location:
Pondview Estates
Upper Deck Patio - Waterside Retreat Clubouse
You need to be a resident of Pondview Estates in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Pondview Estates.
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In this class, we will explore the physical, mental, and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body with meditation opportunities provided throughout class to find rest and rejuvenation for the mind.
