In-Person: 30min Cardio Core
Core and Cardio (all-levels)Free
In-Person: 30min Cardio Core is a Guided Fitness class at 10k One Hill South in Washington. The address is 10 K St SE, Washington, DC, 20003. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/29743.
Duration: 30 Minutes
Max Class Size: 15
Location:
10k One Hill South
Fitness Center - 2nd Floor
You need to be a resident of 10k One Hill South in order to join this class. By clicking on "Sign Up" you are confming you are a resident of 10k One Hill South.
Sign UpFocus on core strength and stability, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Increase your heart rate and break a sweat with the cardio intervals.
