In-Person: 30min Bodyweight Group Strength
Strength Training (all-levels)Free
In-Person: 30min Bodyweight Group Strength is a Guided Fitness class at University of Oregon: Portland Campus in Portland. The address is 2800 NE Liberty St., Portland, OR, 97211. The next class is Wed, Oct 21, 6 PM - 6:30 PM PDT. Class page: https://www.guidedfitness.com/gfclasses/28762.
Duration: 30 Minutes
Max Class Size: 12
Location:
University of Oregon: Portland Campus
Fitness Center - Gym Basement
You need to be a resident of University of Oregon: Portland Campus in order to join this class. By clicking on "Sign Up" you are confming you are a resident of University of Oregon: Portland Campus.
Sign UpElevate your training with this functional full-body workout with bodyweight movements to build power, improve mobility, and enhance overall fitness. Led by an experienced coach, this class is tailored to all fitness levels and abilities, offering modifications and progressions to suit your needs. Expect a mix of dynamic strength, stability, and endurance drills designed to challenge and energize. Whether you're mastering the basics or pushing your limits, this class will leave you feeling strong, balanced, and accomplished!
