In-Person: Holiday Food-Drive Yoga + Relaxed Strength Class
Beat the stress and give back!

Free


Tue, Dec 16, 5:30 PM - 6:30 PM PST

Max Class Size: 20


Location:

Dexter Yard

Fieldhouse

You need to be a resident of Dexter Yard to proceed. Please confirm.

Completed



Restore. Strengthen. Give Back.

Join us at Dexter Yard Corporate Center for a special Holiday Food-Drive Yoga + Relaxed Strength Class designed to help you unwind, reconnect, and contribute to our Seattle community during the season of giving.

This 60-minute class blends:

• Gentle, mobility-focused yoga to open the body
• Relaxed strength training emphasizing alignment, breath, and stability
• Mindful breathing + grounding practices to ease holiday stress

All fitness levels are welcome -whether you're new to wellness or a seasoned mover. This session is intentionally paced, restorative, and energizing, helping you reset your nervous system while feeling strong and supported.

Entry Fee: Bring one non-perishable food donation for our community food-drive in partnership with local Seattle food banks.

What to Bring:

Yoga mat (the building also has some)

Comfortable clothes

A canned or packaged food donation

An open heart and willingness to slow down

Why This Matters:

The holidays can be overwhelming. This event gives you space to breathe, move, and reconnect with yourself while directly supporting individuals and families who need extra care this season.

Come for the movement and stay for the connection and community impact.