Based on popular demand, this will be the first ever lap swimming class at Concord Crystal City!

If you're looking to add more cardio into your routine, and you're worried about fatigued joints...
look no further than the indoor pool at your community this Sunday, October 19th at 11am! In this class, you'll learn different drills and proper swimming form that will help you swim laps with more ease and efficiency so that you can confidently swim laps without tiring yourself out so quickly.

This class is perfect for beginners with some knowledge of swimming freestyle as the depth of the pool is less than 4ft and has a lifeguard on duty.

As a semi-private group class, this class is capped at 4 participants. Please be sure to RSVP if you can make it, and cancel if you cannot to open up space for those who would like to join.

Please remember to wear appropriate swim attire and bring goggles and a towel. Remember your water bottle too to stay hydrated, and if you have one, please bring a swim cap!

Interested? Come join us :) Questions? Feel free to reach out to the coach!

See you at the pool ~