Live Stream - 45min Cardio Barre
At Home Dance Live StreamFree
Live Stream - 45min Cardio Barre is a Guided Fitness class held online. Each session is 45 minutes. Class page: https://www.guidedfitness.com/gfclasses/27925.
Duration: 45 Minutes
Max Class Size: 30
Location: Online
You need to be a resident of Park Place in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Park Place.
Sign UpCompleted
Energize your body and elevate your heart rate in this fun, full-body cardio barre workout! This 45-minute virtual class blends upbeat, low-impact cardio intervals with classic barre-inspired strength and sculpting moves to tone muscles, boost endurance, and improve balance. Using just your own bodyweight (and a sturdy chair or countertop for support), you’ll flow through dynamic sequences that keep you moving, sweating, and smiling. Perfect for all levels, this class will leave you feeling strong, lean, and empowered from head to toe.
