In-Person: Rooftop Gentle Flow Yoga
Yoga (all-levels)Free
In-Person: Rooftop Gentle Flow Yoga is a Guided Fitness class at Anagram NoMad in New York. The address is 10 E 29th St, New York, NY, 10016. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/26564.
Coaches
Duration: 60 Minutes
Max Class Size: 15
Location:
Anagram NoMad
Roof-Top Patio - The Top Floor
You need to be a resident of Anagram NoMad in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Anagram NoMad.
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Review Rating: 5.0 of 5.0 1 customer review
"Wonderful experience focusing on breathing and stretching, helping me center my t... " more
Join us outside for a mindful movement practice. In this class, we will explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for both new and seasoned yogis. The postures can accommodate all bodies.
Don't forget your yoga mat!
If the weather is not ideal for the class to happen outside, the instructor will message the class to move to the indoor location.
