In-Person: 30min Bodyweight Group Strength
Strength Training (all-levels)Free
In-Person: 30min Bodyweight Group Strength is a Guided Fitness class at Kinects Tower in Seattle. The address is 1823 Minor Ave, Seattle, WA, 98101. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/26535.
Duration: 30 Minutes
Max Class Size: 10
Location:
Kinects Tower
Roof-Top Lounge - 41st Floor
You need to be a resident of Kinects Tower in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Kinects Tower.
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Elevate your training with this functional full-body workout with bodyweight movements to build power, improve mobility, and enhance overall fitness. Led by an experienced coach, this class is tailored to all fitness levels and abilities, offering modifications and progressions to suit your needs. Expect a mix of dynamic strength, stability, and endurance drills designed to challenge and energize. Whether you're mastering the basics or pushing your limits, this class will leave you feeling strong, balanced, and accomplished!
