In-Person: Outdoor Bodyweight Strength & Mobility
Strength Training and Mobility (all-levels)Free
In-Person: Outdoor Bodyweight Strength & Mobility is a Guided Fitness class at Skyglass in Seattle. The address is 757 Thomas St, Seattle, WA, 98109. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/26530.
Duration: 60 Minutes
Max Class Size: 15
Location:
Skyglass
Basecamp Deck - 6th Floor
You need to be a resident of Skyglass in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Skyglass.
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Boost your strength, stability, and flexibility in the fresh air! This all-levels outdoor class combines functional bodyweight exercises with dynamic mobility work to help you move better, feel stronger, and stay injury-free. No equipment needed—just your body, breath, and the great outdoors. Don't forget your yoga mat!
If the weather is not cooperating, the coach will message the class to move to the covered outdoor space on the 2nd floor.
