In-Person: Outdoor All-Levels Flow Yoga
Yoga (all-levels)Free
In-Person: Outdoor All-Levels Flow Yoga is a Guided Fitness class at Sentral Michigan Ave in Chicago. The address is 808 S Michigan Ave., Chicago, IL, 60605. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/26365.
Coaches
Duration: 60 Minutes
Max Class Size: 7
Location:
Sentral Michigan Ave
Outdoor Yoga Deck - 7th Floor
You need to be a resident of Sentral Michigan Ave in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Sentral Michigan Ave.
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Review Rating: 5.0 of 5.0 1 customer review
"It was a very mindful yet challenging, and well balanced class.... " more
Take your practice outside! This yoga class is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies. Explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. If the weather is not cooperating, the instructor will reach out to move the class to the indoor yoga space. Don't forget to bring your yoga mat!
