In Person Coaches at The Ridgedale Specialty: All SpecialtiesAthletic Performance Dance Nutrition Pilates Senior Wellness Swimming Weight Loss Women’s Fitness Yoga Zumba Instructor VALERIE HIEGEL About Me: Community and movement are the words that best describe my approach to fitness. Throw in good music and talk about dogs, consider me a VERY happy girl. My name is Valerie and I have been an ACE c... Valerie Dance Senior Wellness View Profile Dance Instructor JESS GAFFNEY About Me: Jess Gaffney is a certified SHiNE™ Dance Fitness and AFAA Group Exercise Instructor. Originally from Bloomington, Indiana, she has over 25 years of group fitness and instructional experience. Jess bri... Jess Dance View Profile Personal Trainer TRACY CROMWELL About Me: In 2014 I made the decision to go back to school to be a Health Coach and then a Personal Trainer. I had lost my way with my own health during the housing crisis and was one of the millions that were ... Tracy Weight Loss Women’s Fitness View Profile Personal Trainer STACI ALDEN About Me: I’d sum myself up as a mover, motivator, and dog lover who loves the outdoors and a great cup of coffee. My career in the fitness industry began my freshman year in college as a ZUMBA teacher and divi... Staci Dance Pilates View Profile Yoga Instructor DEE DOYLE About Me: I believe in the power of yoga to nurture not only the body but also the mind, helping us to find balance, strength, and serenity in our everyday lives. I’m committed to making yoga accessible and enj... Dee Women’s Fitness Yoga View Profile Personal Trainer HYDE CRONIN About Me: Hey! I'm Hyde. Growing up, I struggled with my body image and felt powerless as I was severely underweight. Things began to shift when I joined the Army and learned the basics of fitness, but my confi... Hyde Nutrition View Profile Online Coaches at The Ridgedale Online Yoga Instructor KRIS ROOKE About Me: As a lifelong Fitness Professional, I have a true love for helping others understand their full potential and provide support and encouragement with each class I teach and every person I meet. I teach... Kris Yoga Dance View Profile