In-Person: Group Strength Training
Strength Training (all-levels)Free
In-Person: Group Strength Training is a Guided Fitness class at Concord Crystal City in Arlington. The address is 2600 Crystal Dr, Arlington, VA, 22202. The next class is Mon, Nov 2, 5:30 PM - 6:30 PM EST. Class page: https://www.guidedfitness.com/gfclasses/22370.
Duration: 60 Minutes
Max Class Size: 10
Location:
Concord Crystal City
Fitness Studio
You need to be a resident of Concord Crystal City in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Concord Crystal City.
Sign UpReview Rating: 5.0 of 5.0 2 customer reviews
"Justyn has a wide range of exercise routines which he explains the benefit of wor... " more
"This was my second session and it varied in some of the stations for the first se... " more
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, and lean muscle growth.
Future Sessions: 3
In-Person: Group Strength Training moments
