In-Person: Outdoor Walk and Workout
Strength and Cardio Training (all-levels)Free
In-Person: Outdoor Walk and Workout is a Guided Fitness class at Dexter Yard in Seattle. The address is 700 Dexter Avenue North, Suite 150, Seattle, WA, 98109. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/21220.
Coaches
Duration: 60 Minutes
Max Class Size: 10
Location:
Dexter Yard
Field House
You need to be a resident of Dexter Yard in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Dexter Yard.
Sign UpCompleted
Enjoy the outdoors and get a great workout with new friends. This class will include walking or jogging intervals, whatever your preference may be, paired with bodyweight strength exercises for all levels. If you're a runner, hiker, or walker, anticipate this class to help you target the right muscles to help you improve your form and prevent injury. Participants will meet in the Field House Gymnasium and if the weather is not cooperating the coach will program a class for indoors.
