Live Stream - Senior Strength and Balance
At Home Strength Live StreamFree
Live Stream - Senior Strength and Balance is a Guided Fitness class held online. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/20798.
Duration: 60 Minutes
Max Class Size: 30
Location: Online
You need to be a resident of Dexter Yard in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Dexter Yard.
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A mid-level intensity Strength & Balance class, but it's adaptable for everyone. Similar to Men's Balance & Strength when in Studio X. Class is 50 minutes.
