In-Person: Gentle Yoga
Yoga (all-levels)Free
In-Person: Gentle Yoga is a Guided Fitness class at Concord Crystal City in Arlington. The address is 2600 Crystal Dr, Arlington, VA, 22202. The next class is Sat, Oct 24, 10:30 AM - 11:30 AM EDT. Class page: https://www.guidedfitness.com/gfclasses/20274.
Coaches
Duration: 60 Minutes
Max Class Size: 10
Location:
Concord Crystal City
Fitness Studio
You need to be a resident of Concord Crystal City in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Concord Crystal City.
Sign UpReview Rating: 4.8 of 5.0 5 customer reviews
"Chelsea is a wonderful yoga instructor! I always enjoy coming to her gentle yoga ... " more
"This is a wonderful class. The movements are gentle and restorative and the instr... " more
"Nice and gentle yoga session. This was my first time attending and I normally don... " more
"My favorite class :-)... " more
"Just a suggestion for facilities to have the tables rearranged before class to of... " more
In this class, we will explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for both new and seasoned yogis. The postures can accommodate all bodies.
