North Harbor Tower Fitness Classes Schedule

In-Person: Restorative Yoga

Yoga (all-levels)

Free


In-Person: Restorative Yoga is a Guided Fitness class at North Harbor Tower in Chicago. The address is 175 N Harbor Dr, Chicago, IL, 60601. The next class is Thu, Oct 29, 6 PM - 7 PM CDT. Class page: https://www.guidedfitness.com/gfclasses/20008.


Duration: 60 Minutes

Max Class Size: 12


Location:

North Harbor Tower

Yoga Studio


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Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced slowly, focusing on long holds, stillness, and deep breathing. For the best experience please bring pillows and blankets to stay warm and help support you in the various restful positions.



Future Sessions: 1