Live Stream - 30min Cycle & Core
Live StreamFree
Live Stream - 30min Cycle & Core is a Guided Fitness class held online. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/19472.
Duration: 30 Minutes
Max Class Size: 30
Location: Online
You need to be a resident of Shoreham & Tides in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Shoreham & Tides.
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Enjoy the fusion of high intensity intervals on the bike then switching to the feel good burn of isolated core exercises. Workout catered for burning calories.
